Instructor: Jessica Yen
Dates: Saturday, November 14th
Time: 10:30am – 1:00pm
Location: Ulna Art Studio, 215 SE Morrison St
Class size: 12 student
Art for Decompression
Just in time for the holiday season, an experiential workshop about using drawing, painting, collage, creative writing, and journaling to support stress relief, relaxation, and rejuvenation. This all-levels workshop will guide you through how to use creative activities to promote wellness and self-care. We’ll also go over variations, adaptations, and how to combine activities to meet different needs. Leave with a handful of calming tools that you can turn to, again and again. Activities will span the range of short (<5 minutes), medium (5-15 minutes), and long (20+ minutes), so that you have options no matter how much time you have. No experience with any of these creative forms is necessary! Our emphasis will be on playfulness, openness, curiosity, and experimentation.
Please bring a notebook or blank paper, drawing or painting supplies, a pen, and any collage materials you have on hand. We'll also have drawing, painting, and collage supplies available.
“This was so meditative! I feel calmer.”
"I wasn't feeling great but I came because I knew it would feel good .. and it did!! I'm not someone who is very comfortable with art and I loved it. I didn't want to stop!"
About the instructor: Jessica Yen is a creative writer, budding watercolorist, and Board Certified Coach who helps people increase joy and decrease stress in their daily lives. She loves using creativity and playfulness to help people unwind, engage in self-reflection, discover new possibilities, and shift their lives. She has been facilitating creative workshops since 2016 and is excited to show more people how to use creativity to support wellness and self-care.
For questions about this workshop, you can reach Jessica at: jessica.j.yen@gmail.com. Hope to see you there!
About our classroom space: Ulna studio is a creative space located on the 2nd floor of the Portland Storage Building on SE Morrison st. There is not always elevator access for arrival/departure to your in-person class. Students always have the option of coming and leaving via a staircase.
Equity discount: If you are Black or Indigenous or Trans and would like 50% off class cost please feel free to use the coupon code MAGENTA at check out. Also a 25% off code TEAL.
Instructor: Jessica Yen
Dates: Saturday, November 14th
Time: 10:30am – 1:00pm
Location: Ulna Art Studio, 215 SE Morrison St
Class size: 12 student
Art for Decompression
Just in time for the holiday season, an experiential workshop about using drawing, painting, collage, creative writing, and journaling to support stress relief, relaxation, and rejuvenation. This all-levels workshop will guide you through how to use creative activities to promote wellness and self-care. We’ll also go over variations, adaptations, and how to combine activities to meet different needs. Leave with a handful of calming tools that you can turn to, again and again. Activities will span the range of short (<5 minutes), medium (5-15 minutes), and long (20+ minutes), so that you have options no matter how much time you have. No experience with any of these creative forms is necessary! Our emphasis will be on playfulness, openness, curiosity, and experimentation.
Please bring a notebook or blank paper, drawing or painting supplies, a pen, and any collage materials you have on hand. We'll also have drawing, painting, and collage supplies available.
“This was so meditative! I feel calmer.”
"I wasn't feeling great but I came because I knew it would feel good .. and it did!! I'm not someone who is very comfortable with art and I loved it. I didn't want to stop!"
About the instructor: Jessica Yen is a creative writer, budding watercolorist, and Board Certified Coach who helps people increase joy and decrease stress in their daily lives. She loves using creativity and playfulness to help people unwind, engage in self-reflection, discover new possibilities, and shift their lives. She has been facilitating creative workshops since 2016 and is excited to show more people how to use creativity to support wellness and self-care.
For questions about this workshop, you can reach Jessica at: jessica.j.yen@gmail.com. Hope to see you there!
About our classroom space: Ulna studio is a creative space located on the 2nd floor of the Portland Storage Building on SE Morrison st. There is not always elevator access for arrival/departure to your in-person class. Students always have the option of coming and leaving via a staircase.
Equity discount: If you are Black or Indigenous or Trans and would like 50% off class cost please feel free to use the coupon code MAGENTA at check out. Also a 25% off code TEAL.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5